Quick and Nutrient Dense šŸ³

Quick and Nutrient Dense šŸ³

Quick and Nutrient Dense šŸ³

Fry in some butter your 15-20% fat mince of choice. Beef, pork, lamb, turkey, chicken or a mixture of šŸ’ŖšŸ¼

Crack in 4 eggs and cook until your desired done-ness šŸ³

Super nutrient dense quick meal for one...... or maybe 2 šŸ¤”

Options to add tinned tomatoes, onions, garlic and herbs for extra flavour.

Add organ meats in to mince for even more nutrients šŸ’ŖšŸ¼šŸ’ŖšŸ¼šŸ’ŖšŸ¼

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Get in contact to schedule your session, ask a question or to get a personalised bio-individual plan fromĀ Matthew.

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