Bio: Background in Nutrition

Matthew Dowse is a sports science nutritionist who specialises in nutritional therapy and dietary education. At Human Nutrition & Lifestyle we are committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, build bio-individual nutrition plans and much much more. We are here to improve quality of life and nutrition, so get in touch to learn more and start building a healthier lifestyle with us.
Nutrition must come first.
Exercise won't effectively burn fat without correct nutrition
Exercise alone can not get you into a pure fat burning mode. The correct nutrition to run along side your exercises or training is paramount. Exercise is a must for a healthy lifestyle, but a bigger consideration is to get your nutrition right first.

Let's chat about your goals, be in touch.